Thank you for considering ADHDynamics as your companion on this transformative journey. We are truly grateful for your interest in our ADHD Life Coaching program and look forward to guiding you towards harnessing the strengths and navigating the challenges associated with ADHD.
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ABOUT US

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Let’s Talk About You.
At ADHDynamics, you’re not just learning to manage ADHD; you're on a path to rediscover yourself and learn to thrive. Join us on this transformative journey.
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Designed with You in Mind
Accessible and Flexible Coaching
Unlocking Your Potential
Together, We Grow
At ADHDynamics, we hold a core belief: everyone deserves the tools and support necessary to lead a fulfilling, confident, and successful life. This belief drives us to provide a life coaching program that’s meticulously designed to meet the distinct needs and aspirations of those affected by ADHD. Whether you’re dealing with daily challenges or aiming for long-term goals, our program is tailored just for you.
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A Warm Welcome from ADHDynamics.
Understanding the diverse needs of our clients, we offer our ADHD Life Coaching sessions both in-person and online via Zoom. Our goal is to make your coaching experience as seamless, flexible, and accommodating.
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Our team’s strength lies in the combination of professional training and rich life experiences brought by each of our certified ADHD Life Coaches. Devoted to understanding your unique narrative, our coaches work closely with you to chart a path that aligns with your personal aspirations and challenges. Through this collaborative process, we aim to transform ADHD into a strength rather than a hurdle.
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Our engagement extends beyond managing challenges—it’s about celebrating your strengths, exploring your potential, and unlocking opportunities for both personal and professional growth. At ADHDynamics, we strive to be your sounding board, guide, and partner, providing you with the tools, strategies, and support necessary to lead a more organized, focused, and fulfilling life.
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From a nursing background to a personal journey with ADHD, Judy Foulstone’s discovery of her own ADHD later in life led her to a profound understanding of the condition, particularly its underrepresentation and misunderstanding in women. Her struggle with depression and the realisation during the early days of the COVID-19 pandemic brought her to the ADDCA academy in New York, where she immersed herself in ADHD coaching.


Now, as a calm and focused leader, Judy uses her extensive knowledge and personal experiences to guide others at ADHDynamics. Her mission is to help individuals with ADHD understand their unique brain wiring and leverage their boundless potential.

Meet Judy Foulstone, Your Principal, ADDCA Certified ADHD Life Coach.

Your Journey with ADHDynamics.

Designed with You in Mind.
Accessible and Flexible Coaching.
Expertise Meets Empathy.
Beyond Challenges: Celebrating Strengths.
About Your Coach.
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ADHDynamics
1300 615 572
At ADHDynamics, we understand the unique challenges faced by individuals with ADHD. We provide personalised, innovative, and effective coaching strategies that empower kids, teens, and adults to harness their ADHD traits as strengths.
ABOUT US

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ADHDynamics
LOCATION

Melbourne. Victoria.
Australia.
Mon - Fri: 9 a.m. - 5 p.m.
1300 615 572
Ready to Transform Your ADHD Journey?
Schedule your FREE 30-minute Get-Acquainted, Discovery Session today to see if ADHD Life Coaching is right for you.
ADHDynamics
1300 615 572