Welcome to ADHDynamics, where we offer a unique blend of non-medication, low-intensity, non-pharmacological, ADHD life coaching tailored to meet the distinct needs of individuals with ADHD. Our programs combine the latest scientific research with real-life experiences to deliver truly beneficial services.
Tailored ADHD Life Coaching.
Beyond Traditional Therapy
Empowerment, Not Alteration
Structured Approach for Lasting Outcomes
Flexibility in Delivery
ADHDynamics stands apart as a low-intensity based ADHD life coaching program, focusing on understanding the specific challenges and strengths associated with ADHD. Our mission is to help you harness your unique ADHD abilities, minimize challenges, and guide you towards a fulfilling life filled with confidence and success
Beyond traditional therapy.
Empowerment, Not Alteration.
At ADHDynamics, we don’t aim to change who you are. Instead, we equip you with the tools and mindset to navigate ADHD in a positive and constructive way. With experienced coaches, engaging training modules, and a supportive community, we ensure your journey with ADHD is not just manageable but truly enriching.
Structured approach for lasting outcomes.
Our coaching strategy is structured and delivered weekly or bi-weekly, offering various plans to suit individual needs. Each session lasts an hour, focusing on in-depth guidance to ensure lasting outcomes. We encourage a minimum commitment of 12 sessions to experience transformative results, with customization available based on individual needs.
At ADHDynamics, we don’t aim to change who you are. Instead, we equip you with the tools and mindset to navigate ADHD in a positive and constructive way. With experienced coaches, engaging training modules, and a supportive community, we ensure your journey with ADHD is not just manageable but truly enriching.
Empowerment, Not Alteration.
Flexibility in delivery.
Choose to attend sessions in-person or virtually via Zoom, whatever suits your convenience and preference, ensuring flexibility and accessibility in how you receive support.
COACHING OVERVIEW
Proposed Coaching Objectives and Outcomes.
Understanding ADHD Dynamics
Gain a deep understanding of the strengths and challenges associated with ADHD, ensuring a tailored approach for each individual.
Long-Term Behavioural Strategy
Develop strategies for lasting outcomes, helping participants maintain progress and evolve post-coaching.
Community and Support Building
Foster a supportive community among participants for shared learning and encouragement.
Navigational Skill Development
Equip participants with tools and mindset for a positive and constructive navigation of ADHD.
Harnessing Unique Abilities
Enable participants to leverage their unique ADHD traits for enhanced personal and professional success.
What to expect.
Tailored Coaching Sessions
Various plan durations to meet individual needs and schedules.
Expert Guidance
Benefit from our coaches' expertise, blending scientific research with practical experience.
Consistent Outcomes
Achieve transformative results typically around the 12-session mark.
Engaging Modules
Participate in interactive coaching modules designed to ensure active involvement and learning.
What’s Included.
Personalised Coaching Plan
Tailored to individual needs, whether for short-term guidance or a longer journey.
Virtual & In-Person Sessions
Choose your preferred mode of attendance for maximum convenience.
Hour-Long Sessions
Comprehensive sessions ensuring thorough guidance and opportunity to address all concerns.
Supportive Community Access
Join a network of individuals on similar journeys, enhancing your support system.
Resource Materials
Access to a wealth of materials and tools that complement the coaching sessions.
Customisable Duration
Flexibility to adjust the program's length according to personal preferences and needs.
Service & Pricing.
Our fee structure is transparent and straightforward, with rates based on session duration. Recognizing the financial challenges faced by many, we strive to balance affordability with the high quality of our coaching services. Choose from various package durations to find the one that best suits your needs or contact us to discuss the most suitable package to start with.
Customised Fees:
Upon an initial consultation and review of your specific requirements, we will provide a detailed pricing schedule that aligns with your needs and budget.
Alternatively, give us call, we can discuss which package would be suitable for you to start with.
Customised Fees:
Upon an initial consultation and review of your specific requirements, we will provide a detailed pricing schedule that aligns with your needs and budget.
Alternatively, give us call, we can discuss which package would be suitable for you to start with.
4 WEEKSStarter Plan
4 x Coaching Sessions
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| Enquire Now! | |
| 4 x 1-hour sessions | |
| ☐ In-Person | |
| Fees per hour x 4 | |
| Fees: $ TBC | |
| ☐ Online via Zoom | |
| Fees per hour x 4 | |
| Fees: $ TBC |
6 FORTNIGHTLYCoaching Plan
6 x Coaching Sessions
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| Enquire Now! | |
| 6 x 1-hour sessions | |
| ☐ In-Person | |
| Fees per hour x 6 | |
| Fees: $ TBC | |
| ☐ Online via Zoom | |
| Fees per hour x 6 | |
| Fees: $ TBC |
8 WEEKSCoaching Plan
8 x Coaching Sessions
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|---|---|
| Enquire Now! | |
| 8 x 1-hour sessions | |
| ☐ In-Person | |
| Fees per hour x 8 | |
| Fees: $ TBC | |
| ☐ Online via Zoom | |
| Fees per hour x 8 | |
| Fees: $ TBC |
12 WEEKSCoaching Plan
12 x Sessions
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|---|---|
| Enquire Now! | |
| 12 x 1-hour sessions | |
| ☐ In-Person | |
| Fees per hour x 12 | |
| Fees: $ TBC | |
| ☐ Online via Zoom | |
| Fees per hour x 12 | |
| Fees: $ TBC |
Can't find the perfect fit? No worries at all!
All our packages are completely customisable. The options you see are just samples—they can be tailored to match your unique needs and budget.
All our packages are completely customisable. The options you see are just samples—they can be tailored to match your unique needs and budget.
In-Person Sessions
Experience our coaching in the comfort of your own home, or at one of our dedicated facilities.
Please note that sessions at our facilities are subject to availability. Contact us to discuss your preferences and schedule a session.
Please note that sessions at our facilities are subject to availability. Contact us to discuss your preferences and schedule a session.
Flexible Delivery Options.
We offer personalised private coaching that caters to each individual's needs, available both in-person and virtually via Zoom.
Virtual via Zoom
At ADHDynamics, we ensure that our virtual sessions meet the same high standards as our in-person coaching. Utilising tools such as screen-sharing, video chats, and virtual whiteboards on Zoom, we create a dynamic and interactive coaching environment that engages and benefits our clients.
